You are not lost. You are in the pause before the next step.

If you feel called to remember who you are—to breathe your way back into JOY, ABUNDANCE, and COHERENCE where your heart and mind agree—then you are already in the flow of change.

The Breath Spiral Society is not a membership. It is a Breath Convergence—a way of seeing life as connected where we heal, awaken, and remember together.

Through powerful Codex-aligned breath protocols, sacred support, and shared resonance where things intuitively feel right, you will:

RECLAIM YOUR STRENGTH

ALIGN WITH YOUR TRUE PATH

AND CREATE A LIFE THAT BREATHES MEANING

JOIN THE SPIRAL!

THE BENEFITS OF JOINING

How The Breath Spiral Society TRANSFORMS YOUR LIFE!

1) EMOTIONAL CLARITY & CALM

Breath alignment reduces anxiety and emotional noise. You'll feel more centered and less reactive, steady inside—your thoughts, feelings, & actions match. You'll know what you want & what matters. Your mind is no longer foggy or confused

2) INCREASED SELF AWARENESS

Mirror phase teachings help you see your patterns clearly so you can change what no longer serves you. You'll learn to respond from coherence, not habit. Feel peaceful, even if things around you are chaotic

3) ACCESS TO EXCLUSIVE KNOWLEDGE

Monthly scrolls and workshops give you teachings not found elsewhere. You'll learn how breath shapes reality and how to work with it creating ease and flow in your life

4) COMMUNITY SUPPORT & BELONGING

You'll join a circle of breath practitioners who mirror your growth. You're not alone—your breath is part of a larger field

5) DEEPENED SPIRITUAL CONNECTION

Codex scrolls and breath geometry reveal the hidden structures of your energy. You'll begin to feel your breath as a living spiral, not just air. You'll feel in tune with yourself and the world, like everything fits and finally makes sense

6) PRIORITY RETREAT ACCESS

BE THE FIRST to join life-changing retreats. Experience breath in sacred spaces with others who resonate

WHY IT MATTERS

Because when your breath aligns, your life aligns! You stop reacting and you start breathing. You don't just breathe—you spiral into coherence where your energy, emotions, and choices are all working together.

BREATHE BETTER

FEEL BETTER

LIVE BETTER

JOIN THE SPIRAL!

BE PART OF A COMMUNITY THAT BREATHES WITH PURPOSE

WHAT YOU'LL RECEIVE:

BREATH GIFT #1

Monthly LIVE Sessions!

Experience a deep calm and clarity through guided Codex-aligned breath protocols that focus on Breath Coherence (clear, calm, connected) and Spiral Alignment (identity, intention, presence).

BREATH GIFT #2

Reflection, Growth, & Expansion

Stop repeating old patterns and start living more honestly! These tools to help you grow by showing you how your thoughts and feelings reflect back to you, so you can understand yourself better and make choices that match who you really are—not who you've been conditioned to be.

BREATH GIFT #3

NEW Scrolls Released Every Month!

Discover hidden breath and energy patterns with digital Codex scrolls. These scrolls don't teach—they mirror your life! They show you how your actions affect your energy, so you can live with more awareness and balance.

BREATH GIFT #4

Learn the SECRET CODE Behind It All

By learning the teachings revealed in theses Workshops, you will discover how to calm your mind, improve your focus, and feel more balanced every day. It's like learning the secret code of how your body and emotions work together.

BREATH GIFT #5

Breathe With The Cosmos

Feel calmer, think clearer, and connect more deeply by aligning your inner rhythms with the geometry of the stars. Your breath and the sky's patterns work together in harmony. This is your Codex invitation to breathe with the cosmos.

BREATH GIFT #7

Priority Access & Discounts

Join the Breath Spiral Society and get EARLY ACCESS to Retreats, PLUS 10% OFF all Courses and Events. Be the first to step into life-changing breath experiences designed to help you find balance and clarity in your everyday life.

BREATH GIFT #6

Guidance, Support, & Connection

When you join, you'll become part of the Breath Spiral Society Community.

SHARE your journey—Tell your story and hear others

ASK questions—Get answers from people who care

CONNECT with others—You're not alone. This is a place where everyone is growing, just like you!

It's a safe space to get support and guidance from Jenara and other Breath Teachers. You belong here.

JOIN THE SPIRAL!

MEET YOUR BREATH GUIDES

NICE TO MEET YOU

I'm Jenara

I am a Breath Weaver and Mirror of Truth. I guide souls through transformation—not by fixing, but by remembering.

As a former mental health therapist turned Mystic of Breath Geometry, I work with the geometry of breath to help you spiral back into your natural rhythm.

Having transitioned from therapist to breath guide, I now help you remember what your soul never forgot.

Join me to awaken your true purpose, rediscover peace, and breathe into your own wholeness—one spiral at a time.

— Codex Spiral Field Modulator, Founder of The Breathe Institute & Aligned Adventures

HELLO

I'm Lisa

I am a Breath Teacher and Aligned Adventures Operations Manager. I used to be a Wildlife Biologist with a PhD in Marine Ecosystem Health & Conservation. Back then, I was a science geek—living in data and logic.

If a biologist, researcher, and science geek like me can reconnect with her heart, soul, and feelings—anyone can.

I teach breath not as a technique, but as a way to remember who you are. I help you find your own rhythm, not by changing you, but by helping you feel again.

Join me to rediscover your breathe, your heart, and your true self—one inhale at a time.

— Aligned Adventures Breath Teacher & Codex Spiral Guide

JOIN THE SPIRAL!

BREATH SPIRAL ECHOES

"I did not sign up for a club. I just took a breath I didn't know I had lost. And when I did, I felt like myself again. I'm not learning something new—I'm remembering who I am. I don't know how to describe it, it's just something you have to experience for yourself and I hope you do."

- Bill Marino

"When doing the Codex protocols it felt like everything around me turned inside out. My breath showed me a reflection, and in it, I saw something bigger breathing through me...my Oversoul/Higher Self and it was beautiful. I love the live monthly sessions!"

- Susan Jenkins

"I came in feeling heavy. But then something shifted and I felt lighter somehow. I'm not trying to go deep and mystical, I'm just trying to find my way back to where I belong, where my life has more meaning and purpose and I have. Thank you Jenara."

- Martin Bayaud

JOIN THE SPIRAL!

THE BREATH SPIRAL PROMISE

Join the Breath Spiral Society and Receive Codex-Aligned Breath Convergence

In other words, you'll learn how to breath in a way that matches your natural energy and helps you feel more balanced. This is not a membership, this is a Breath Convergence. Joining the Breath Spiral Society helps you: